Meet our Staff

Cow Creek Health and Wellness Center

Our Leaders and Providers Are Committed to Your Health

Meet Our Providers

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Jennifer Frost, DNP-MSN-BC

Born and raised in Roseburg, Jennifer has worked to improve the health of the community for 25 years. She specializes in family practice, internal medicine, functional medicine, and hormone optimization.

“I approach care from a holistic standpoint, and approach treatment in respect to the patient’s individual needs. It’s not about me, it’s about meeting them where they are and making sure their goals are being met.”

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Benjamin Jeppe, MSN, RN

Ben specializes in primary care, incorporating nutritional, supplemental, and hormone therapies into more traditional medical care. He prefers to focus on prevention, early detection, and intervention through routine wellness visits and screenings.

“I see working with a patient as a partnership. I’ll encourage you to make healthy lifestyle choices, reduce dependency on medications or treatments, and to get you to where you want to be in your daily life.”

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Michelle Phelps, FNP-C

Michelle specializes in family practice, women’s and men’s health, and hormone and wellness balancing. With over a decade of experience in various aspects of healthcare, she treats anyone from puberty to geriatric age.

“I like to look at the body as a whole, and not at an individual piece or complaint. If I don’t know something, I will research it. My philosophy is to treat people like I want to be treated, and I treat my patients like family.”

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Claire Grubb, RD, LD.

Originally from Athens, Georgia, Claire’s love of travel led her to explore the Pacific Northwest, which brought her to Roseburg. With a degree from Colorado State University and a career in Long-Term and Skilled Nursing Care, she follows her passion for cooking, education, and Diabetes management to serve the patients of the Cow Creek Health and Wellness Center as a Registered Dietitian.

“My primary goal is to promote my clients’ independence, through nutrition education and lifestyle support, whether that be showing someone how to properly chop a vegetable, to learn about glucose monitoring, etc.  My office is a safe space, and I provide services to people of all ages, genders, backgrounds, and cultures.”

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Blake Neidhart, CADC II

Blake brings years of experience in various treatment centers and levels of care into his work as a substance use counselor and recovery specialist. His personal experience has given him a passion for helping people through recovery.

“I have a sincere care and concern for people, especially when they’ve made the decision to go through the process of change.  I try to be relatable and easy to talk to.”

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Talon Gipson, CADC-R, CRM, PSS

Talon specializes in recovery based in forming cultural connections. His easygoing nature makes him easy to talk to, and his life experience helps him relate to patients’ journeys.

“My favorite part of this work is being able to see that spark light up in someone when they start getting it.”